Recovering alcoholics and addicts all have their own journey. Some individuals go straight from their addiction, into the rooms of AA (Alcoholics Anonymous) or NA (Narcotics Anonymous). Others have had to go into rehab in order to get help to begin the recovery process. For those where rehab is necessary, what are they to do when they leave inpatient treatment? Where do they go and what are their options? This is where the topic of Sober Living homes comes into play.
What is Sober Living?
Sober Living is a term used to describe specific types of group homes that are designed to cater to the recovery of those suffering from addiction. Transitional Housing is another term used for Sober Living. The individuals that reside in Sober Living homes must follow rules as well as contribute to the house by performing chores or other tasks specified by the leaders in the home.
When does someone go to a Sober Living home?
In most cases, people transition to a Sober Living home after inpatient rehab. This is done so that the recovering addict or alcoholic can have the best chance of successful transition to living clean and sober on their own.
What happens in Sober Living Salt Lake City homes?
When looking for the best sober living homes in Salt Lake City, it is important to look at the programs and services offered. In order to have the best chances of transitioning into living clean and sober independently, there is much more to work on than simply discontinuing the use of alcohol and/or drugs.
Sober Living Salt Lake City homes that know how important it is to provide a full transition, are the ones that offer therapy that deals with helping the individual in the community, in their own personal life, as well as to prevent relapse.Some of these therapies include:
- Cognitive Behavioral Therapy (CBT)
- Self-Defeating Behavior (SDB)
- Communication Training
- Public Speaking
- Leadership Skills
- Assertiveness Training
- Trauma Therapy
- Dialectic Behavioral Therapy (DBT)
- Psycho-Educational Therapy
- Long Term Care
- Family Therapy
- 12 Step Facilitation
- Relapse Prevention Therapy
It is important to choose the right program for the best chances of living a sober and drug-free life. If a Sober Living home is part of an individual's recovery, then it is vital they find the best fit for them. Doing the research now, will provide the lifelong results needed to live life on life's terms. Contact The Haven to learn more about Sober Living options.