• Residential Treatment

    Residential Treatment

    With access to an alcohol and drug-free living environment - successful recovery is possible.
    Individuals trying to abstain are more successful in a residential treatment setting.
    With access to an alcohol and drug-free living environment - successful recovery is possible. Individuals trying to abstain are more successful in a residential treatment setting.

    More Information

  • Activities for Fun

    Activities for Fun

    A common misconception between addicts is that "My life will be over when I quit!"
    The Haven opens possibilities by teaching individuals how to have fun sober.
    A common misconception between addicts is that "My life will be over when I quit!"
    The Haven opens possibilities by teaching individuals how to have fun sober.
  • Build Healthy Relationships

    Build Healthy Relationships

    A key component to long term sobriety is healthy relationships.
    The Haven facilitates building relationships based on boundaries and helping others who are in need.
    A key component to long term sobriety is healthy relationships.
    The Haven facilitates building relationships based on boundaries and helping others who are in need.
  • Lake Powell

    Lake Powell

    Each year The Haven takes Alumni, Residents and others in the community to
    Lake Powell all of whom share a common goal to stay sober.
    Each year The Haven takes Alumni, Residents and others in the community to
    Lake Powell all of whom share a common goal to stay sober.

Get Your Life Back

The Haven offers both residential treatment and sober living programs for men and women struggling with addiction to drugs and alcohol. All of The Haven's facilities are conveniently located near downtown Salt Lake City, within walking distance of UTA TRAX and the University of Utah. Individuals needing help to stay sober find extra support with The Haven's Sober Living Program. While residents work on the skills needed to live alcohol and drug-free, The Haven Alumni show residents that life without drugs and alcohol can be fun and exciting. The Haven has been has been a leader in treating substance misuse disorders in Utah since 1969. Recovery from alcohol and substance abuse is possible.

Pulling Yourself Up vs Giving Up

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Ever have the feeling the months, and years, roll by and you are not getting any closer to what you promised yourself you would one day do, or be? It happens to everyone at some point, even those who look to be "the most successful".

The elusive goal remains elusive even though you work hard, keep the goal in front of you and take the steps you think are necessary to make things happen.

"You are smart, talented and hard-working, what is going wrong? You might beat up on yourself and curse your luck, but maybe there is something you can do to pull yourself up and get back to making that important progress you desire."

1. Start by reviewing your goals: Take the time to write them down, and be as explicit and clear as possible. If you have been using a goal like “Find a new job”, that’s far too vague. A new job—where? Doing what, exactly? What kind of culture and environment? How much money do you hope, or need, to make? What elements are important to you on the job, or in your career? The more explicit and specific you can be, the more able your mind is to grasp an idea of exactly what you want. When you are vague, your mind goes in far too many directions and can’t really focus on the specifics of what you want.

2. Identify your obstacles to success: Something has been getting in the way, make note of what those things are. If there weren’t obstacles, you’d already be at the goal you desire. Obstacles can be anything from time, to money, to motivation, to family concerns or issues. Obstacles can be large or small, and they can seem daunting when you actually list and review them. For this reason, make your obstacles manageable, those you can control, those you can influence and those out of your control. The fact that there are only 24 hours in any given day is out of your control, but how you use that time is within either your influence or your full control. It can be helpful to organize what’s in the way to be able to step back from those things keeping you stuck and devise a plan to get around or overcome them.

To read 3, 4 & 5 see the full article on psycologytoday.com

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Give Now!

The Haven is a 501(c)3 non-profit orgnization which means your donation is TAX deductable. Corporate sponsorships are available for select events and levels at certain times of the year. Please give the gift of sobriety to an individual struggling to leave the life of addiction.
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Connect With Us

PHONE: 801-533-0070
FAX: 801-596-2240
EMAIL: info@havenhelps.com
ADDRESS: 974 E. South Temple
Salt Lake City, UT 84102 [map]


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Sponsors

George S. And Dolores Dore Eccles Foundation Marriner S. Eccles Foundation The Lawrence T. Dee – Janet T. Dee Foundation R. Harold Burton Foundation Katherine W. and Ezekiel R. Dumke, Jr. Foundation United Way Sorenson Legacy Foundation
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